PinnedMichael Hunter, MDHow I Use the Japanese Art of Kintsugi in the Practice of Medicine“NIGGER, NIGGER, NIGGER” cut through the air of the oncology consultation room, with the staccato triplet setting my eardrums vibrating and…·6 min read·Aug 24, 2021--48--48
PinnedMichael Hunter, MDinBeingWellYou Shift Gears at 3 AgesBlood levels of proteins reflect the starting, stopping, and changing of biological processes linked to aging. We make significant changes…·3 min read·Sep 21, 2020--30--30
Michael Hunter, MDinBeingWellUnlock the Secret: The Optimal Time to Exercise for Explosive ResultsEARLY MORTALITY RISK IS LOWEST in those who perform moderate to vigorous activity in the evening.·3 min read·23 hours ago--3--3
Michael Hunter, MDinBeingWellStrategies to Slash My Dementia Risk: My Journey to Promote Brain HealthIN TODAY’S FAST-PACED WORLD, I have increasing concerns about my risk of developing cognitive decline or dementia.·7 min read·2 days ago--6--6
Michael Hunter, MDinBeingWellBuilding Muscle As An Older Person: This is 60+AT 59, I DECIDED TO ENTER A BODYBUILDING PHYSIQUE CONTEST. Perhaps a fool’s errand, but I convinced myself that my days of building muscle…·5 min read·3 days ago--17--17
Michael Hunter, MDinBeingWellUnlock the Secret to Sticking With Your Workout RoutineI will start with a quiz about sticking to your workout routine.·3 min read·5 days ago--1--1
Michael Hunter, MDinBeingWellDecaf Drinkers: Are You Missing Out on More Than Just Caffeine?DO YOU THINK YOU ARE BEING HEALTHIER by choosing decaf? I suggest sitting down (with a cup of coffee) for my answer.·5 min read·5 days ago--4--4
Michael Hunter, MDinBeingWellThe Number You Need to Know to Understand Your Heart Disease RiskHEART RATE IS A VITAL SIGN REFLECTING YOUR HEALTH.·5 min read·6 days ago--7--7
Michael Hunter, MDinBeingWellHow What You Eat May Impact Your Vision: The Surprising Link Between Diet and GlaucomaULTRA-PROCESSED FOODS (UPFs) ARE ASSOCIATED WITH a higher risk for glaucoma. Today, I explore the relationship between diet and this eye…·5 min read·Apr 19, 2024--3--3
Michael Hunter, MDinBeingWellUnlocking Vitality: The 75-Minute Weekly Routine That Shields Against Kidney Disease and NeuropathyI AM GOING TO BEGIN WITH A QUIZ ABOUT the exercise amount you need to do weekly to shield against kidney disease and neuropathy.·4 min read·Apr 17, 2024--8--8