Up-Tempo Tunes Boost Exercise Value

Photo by Filip Mroz on Unsplash

I headed to the gym early today for a few hours. I may do a walking warm-up on a treadmill, weight lifting (chest and biceps), aerobic activity, more walking, and stretching. I love Friday morning workouts…

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Michael Hunter, MD

Michael Hunter, MD

7.7K Followers

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com