Fitness

The Hidden Benefits of Exercise: Happiness, Hope, & Social Connection

The book The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage explores how movement makes us feel.

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Photo by Fabio Comparelli on Unsplash
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Photo by Josh Riemer on Unsplash

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I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com

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