The 1 Thing You Need to Do to Counteract Being Sedentary
3 min readSep 11, 2021
DO YOU SIT for hours at a desk? I know that I sometimes work at a desk for hours. Being sedentary puts you at risk for high blood pressure, high cholesterol, and a host of other health problems. Anyone who reads my posts regularly knows how strongly I feel about the positive effects of avoiding being sedentary.
