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Thanks Dr. D. Agreed. Completely. My go-to for most folks? Avoid being sedentary. Walk. Garden. Jog if you want. Hike. Just move! Love the quote and your spot-on observations.

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Michael Hunter, MD
Michael Hunter, MD

Written by Michael Hunter, MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com

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