Run! It May Add Years to Your Life

Researchers from Stanford compared runners in their mid-50s with non-exercising community members. Twenty-one years later, the death rate was more than 50 percent lower among the runners.

Photo by Fitsum Admasu on Unsplash

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com

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