Mar 22, 2024
One can argue about the linguistics, but I think your approach is excellent, echoing Blue Zone-type approaches for longevity. My context is that in the US, we eat far too few plants in general. Personally, I am an omnivore and would find it incredibly challenging to become a pure plant eater. So, I have no quarrel with your approach. Rather, I'm inspired.
Warm regards,
Michael