Health

Heart Health: How Much Should You Exercise?

As little as 15 minutes of exercise helps. Today we look at how much you should do to optimize your heart health.

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Photo by Aan Nizal on Unsplash
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Photo by Siora Photography on Unsplash
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Photo by Gabriel Jimenez on Unsplash
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Photo by Bruno Nascimento on Unsplash
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Photo by Online Marketing on Unsplash

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I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com

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