Fitness

Four Top Exercises for Health

Some great activities for your body don’t require a gym trip or the fitness to run a half-marathon.

Michael Hunter, MD
6 min readOct 1, 2020

--

Photo by Shamim Nakhaei on Unsplash

Today we turn to four top exercises for health. Are there exercises you can do if you are not extraordinarily fit, or find the gym scene intimidating? Fortunately, some of the most valuable physical activities…

--

--

Michael Hunter, MD

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com