Fitness

Exercise Slows Aging — Here’s How

Exercise — especially high-intensity interval training — helps your cellular mitochondria fight off aging.

“Perchance he for whom this bell tolls may be so ill, as that he knows not it tolls for him; and perchance I may think myself so much better than I am, as that they who are about me, and see…

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Michael Hunter, MD

Michael Hunter, MD

7.7K Followers

I have degrees from Harvard, Yale, and Penn. I am a radiation oncologist in the Seattle area. You may find me regularly posting at www.newcancerinfo.com