PinnedHow I Use the Japanese Art of Kintsugi in the Practice of Medicine“NIGGER, NIGGER, NIGGER” cut through the air of the oncology consultation room, with the staccato triplet setting my eardrums vibrating and…Aug 24, 202155Aug 24, 202155
PinnedPublished inBeingWellYou Shift Gears at 3 AgesBlood levels of proteins reflect the starting, stopping, and changing of biological processes linked to aging. We make significant changes…Sep 21, 202030Sep 21, 202030
Published inBeingWellI Thought I Was Training for Abs. I Was Training for LifeWhat chasing a six-pack taught me about resilience, recovery, and the real meaning of self-respect.5h ago25h ago2
Published inBeingWellThe Silent Fire: How Chronic Inflammation Fuels Aging — and 4 Ways to Cool It DownHow I’m building strength, resilience, and a longer life after 60 — and why small changes beat silent aging.1d ago61d ago6
Published inBeingWellThe Surprising Resilience of the Human Body After 80 — and How to Protect It.The human body holds more hidden strength than we often realize, even after 80.2d ago42d ago4
Published inBeingWellWeekend Workouts: Why Science Says You’re Winning More Than You Think“Success is the sum of small efforts, repeated day in and day out.” — Robert Collier.3d ago23d ago2
Published inBeingWellYour Body Is Aging in SecretHere’s how scientists can now predict what happens next.4d ago34d ago3
Published inBeingWellRewriting Life Itself: The End of Severe Genetic Diseases?As a radiation oncologist, I’m immersed in the world of precision — every radiation beam has to hit its mark. That’s why I find…5d ago5d ago
Published inBeingWellStop Believing These 3 Cancer Myths. Here’s the Truth From an OncologistAS A RADIATION ONCOLOGIST IN THE SEATTLE AREA, I spend my days fighting cancer with beams, biopsies, and compassion.6d ago136d ago13
Published inBeingWellThis 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.Even a few minutes of brisk walking daily may reduce your risk of atrial fibrillation — a common but often silent heart threat.Apr 232Apr 232