PinnedHow I Use the Japanese Art of Kintsugi in the Practice of Medicine“NIGGER, NIGGER, NIGGER” cut through the air of the oncology consultation room, with the staccato triplet setting my eardrums vibrating and…Aug 24, 202154Aug 24, 202154
PinnedPublished inBeingWellYou Shift Gears at 3 AgesBlood levels of proteins reflect the starting, stopping, and changing of biological processes linked to aging. We make significant changes…Sep 21, 202030Sep 21, 202030
Published inBeingWellThe One Sleep Approach I Avoid (And You Should Too)Did you get it?19h ago319h ago3
Published inBeingWellMindfulness: The New Antianxiety for the Anxious Generation?We all know anxiety.1d ago41d ago4
Published inBeingWellBackward Walking: The New Fitness Hack?Let me share my journey of using backward walking to strengthen my core and quads.3d ago93d ago9
Published inBeingWellNonstick Pans: The Truth About Safety and How to Use Them RightI’m fascinated by the ongoing debate surrounding nonstick cookware.4d ago54d ago5
Published inBeingWellCarbs vs. Fats for Breakfast: What’s Best for Men and Women?First, a disclosure: I am not a fan of restrictive diets.5d ago105d ago10
Published inBeingWellLight Exposure and Mortality: What You Need to KnowI sometimes wonder how the glow of my phone screen at night impacts my health.6d ago26d ago2
Published inBeingWellThis Everyday Habit is Slowly Killing You (and Exercise Won’t Save You)My legs and butt ache just thinking about it.Nov 63Nov 63
Published inBeingWellThe Gut-Brain Shocker: Is Alzheimer’s Linked to Your Microbiome?Could the key to understanding Alzheimer’s disease be hiding in our gut?Nov 48Nov 48