PinnedHow I Use the Japanese Art of Kintsugi in the Practice of Medicine“NIGGER, NIGGER, NIGGER” cut through the air of the oncology consultation room, with the staccato triplet setting my eardrums vibrating and…Aug 24, 202155Aug 24, 202155
PinnedPublished inBeingWellYou Shift Gears at 3 AgesBlood levels of proteins reflect the starting, stopping, and changing of biological processes linked to aging. We make significant changes…Sep 21, 202030Sep 21, 202030
Published inBeingWell5 Tips For Getting Rid of Belly FatLet’s discuss how I plan to lose belly fat, especially with my Emerald Cup bodybuilding competition (over 60 physique division) looming.1d ago31d ago3
Published inBeingWellScience Says: This Is the Exact Way to Combine Cardio and LiftingUnless you’ve got the luxury of splitting your workouts throughout the day, chances are you’re squeezing cardio and weight training into…2d ago32d ago3
Published inBeingWellMy Year-End ReflectionsToday, I will share my reflections at year’s end (okay, I am a bit late).3d ago43d ago4
Published inBeingWellThe Future of Vaccines: Knowing Exactly When You Need a BoosterImagine a world where vaccine schedules aren’t based on guesswork but on precise, personalized data.4d ago34d ago3
Published inBeingWellThe Pill and Ovarian Cancer: What Every Woman Needs to KnowDo oral contraceptives raise the risk of a woman developing ovarian cancer? Lower it? Not significantly change the risk?5d ago45d ago4
Published inBeingWellLower Your Skin Cancer Risk With This Simple Daily HabitThe creamy warmth and gentle buzz are the perfect start to my day.Mar 53Mar 53
Published inBeingWellA Walking Workout That Will Transform Your Body (No, Seriously)Discover the power of walking for targeted cardio, weight loss, and a happier you. This routine is a game-changer.Mar 412Mar 412